Open to RECEIVE

Open to RECEIVE

n life we are constantly partaking in a wheel of giving, receiving, offering, taking and allowing. There is a flow between all of these energies – sometimes we may be more in the mode of offering, other times we may be in the flow of allowing, and then other times we may feel evenly balanced between all of the modes. Continue Reading



Breathe out Fear, Breathe in Love

Breathe out Fear, Breathe in Love

Do you feel like you have tried everything but that some stuck patterns keep on repeating in your life? I have been practicing yoga and meditation for over ten years, and also teaching them for a few years, but I still have some persistent areas in my life where stuck patterns make it difficult to… Continue Reading



The Inner Sanctum

The Inner Sanctum

The Global Yogi online Community is coming soon! You will be able to become a member, login and post your own events as well as interact with other members. Until then, you can join the free private members community on Facebook – The Inner Sanctum. Continue Reading



Anxiety: What it is and how to transform it

Anxiety: What it is and how to transform it

I have been struggling with anxiety lately. There have been some days when it feels like I am reduced to a bunch of thoughts, that compete like a soccer team in my head for my attention. I pay attention to one and another starts screaming at me to listen to it. Even after all my… Continue Reading



INTERVIEW: Sound Healer Swami Arun, Bali

INTERVIEW: Sound Healer Swami Arun, Bali

I interviewed Swami Arun, who is a sound healer working with Tibetan bowls and gongs who has been giving classes and sessions at The Yoga Barn in Bali for the past ten years. He currently offers four classes a week as well as private sessions and teacher trainings. Continue Reading



How to Work with Your Mind to Let Go of Attachments

How to Work with Your Mind to Let Go of Attachments

I picked up one of the free books last time I was at the monastery, called “I’m Right, You’re Wrong” by Buddhist monk Ajahn Amaro. I had been staying a week and in just one week I had had a couple of contentious episodes with the head monk. Firstly for my wearing leggings (I thought that… Continue Reading