Anxiety: What it is and how to transform it

Anxiety: What it is and how to transform it

I have been struggling with anxiety lately. There have been some days when it feels like I am reduced to a bunch of thoughts, that compete like a soccer team in my head for my attention. I pay attention to one and another starts screaming at me to listen to it. Even after all my… Continue Reading



Book Review: What is Love? By Frank Vilaasa

Book Review: What is Love? By Frank Vilaasa

I found the book ‘What is Love’ serendipitously in the bookshop of the Tea Temple at The Sanctuary retreat on Koh Phagnan. I had had a short but very intense relationship followed by a separation, and thanks to this experience I became very interested in the dynamics and the mechanics of this thing called love.… Continue Reading



Global Yogi Pre-Membership Payment

Sign up as a Global Yogi Pre-Member as we are preparing the Global Yogi Community, and benefit from one month FREE membership once the member portal is up and running. What you will get: A Venue or Organiser Profile on Global Yogi Up to 6 events in the next six months on the GY Calendar… Continue Reading



INTERVIEW: Sound Healer Swami Arun, Bali

INTERVIEW: Sound Healer Swami Arun, Bali

I interviewed Swami Arun, who is a sound healer working with Tibetan bowls and gongs who has been giving classes and sessions at The Yoga Barn in Bali for the past ten years. He currently offers four classes a week as well as private sessions and teacher trainings. Continue Reading



How to Work with Your Mind to Let Go of Attachments

How to Work with Your Mind to Let Go of Attachments

I picked up one of the free books last time I was at the monastery, called “I’m Right, You’re Wrong”. I had been staying a week and in just one week I had had a couple of contentious episodes with the head monk. Firstly for my wearing leggings (I thought that having the legs covered… Continue Reading