I have completed the Samma Karuna 200 Hour Yoga Teacher Training. The graduation party was last night. I wore by t-shirt of a blue butterfly with a white background that my Mum gave to me, which is a blue butterfly on a white background. The symbol of transformation is a good one for wearing at this graduation.
This was week four of the training, and I found that I was more in surrender in most of the classes than I have been during the rest of the weeks. Perhaps because my body mind was becoming used to the gruelling spiritual routine of up at 5;30 for some work or youtube listening before meditation at 7:15, followed by yoga, followed by non stop classes throughout the day until finish at 7pm when it is already dark here in the tropics. READ MORE