A reflection on what it means to release all that no longer serves us in life. Continue Reading
RELEASE: Let Go of What No Longer Serves You
Open to RECEIVE
n life we are constantly partaking in a wheel of giving, receiving, offering, taking and allowing. There is a flow between all of these energies – sometimes we may be more in the mode of offering, other times we may be in the flow of allowing, and then other times we may feel evenly balanced between all of the modes. Continue Reading
Breathe out Fear, Breathe in Love
Do you feel like you have tried everything but that some stuck patterns keep on repeating in your life? I have been practicing yoga and meditation for over ten years, and also teaching them for a few years, but I still have some persistent areas in my life where stuck patterns make it difficult to… Continue Reading
Anxiety: What it is and how to transform it
I have been struggling with anxiety lately. There have been some days when it feels like I am reduced to a bunch of thoughts, that compete like a soccer team in my head for my attention. I pay attention to one and another starts screaming at me to listen to it. Even after all my… Continue Reading
FLOWing With Life: How to Swim with the current and not get stuck in the side eddies
So my word for February was FLOW. How can we best be in the FLOW at all times in life, whether things are difficult and challenging, or everything naturally falls into place. What does it feel like to be in the energy of FLOW? I am currently doing a course with the lovely Mark Silver (from… Continue Reading
INTERVIEW: Nanice Ellis, Author, Speaker and Healer
Last week I was fortunate to interview Nanice Ellis, an author, speaker and healer based in Utah in the US. Nanice has recently written a book called ‘Is there a White Elephant in your way’ which I found very illuminating, and so was inspired to interview her. We talked about Self-Love, and how transforming your… Continue Reading
INTERVIEW: Energy Healer Evelin Novikova on Theta healing and Self-Love
I had the pleasure last week to interview Evelin Novikova, an energy healer based in Dubai. Evelin works with the Theta healing modality, which is all about using muscle testing to discover our hidden negative beliefs and then connecting to source energy to heal and reprogram the subconscious with new, empowering positive beliefs. I chat… Continue Reading
Your Only Job is to Be You [SEED]
![Your Only Job is to Be You [SEED]](http://www.theglobalyogi.com/wp-content/uploads/2017/01/runningwithlove-1-411x246.jpg)
The word for January this year is Seed. I am planting the seeds for the flowers and trees I want to nurture and grow this year.
What seeds are you planting this month? What are you wanting to grow in your life this year? What feeling states are you aligning with more and more? Continue Reading