Yoga & Raw Food retreat, Spain

Join Tara Esther Kleij for a week of intensive yoga and raw food detox in the Alpujarra mountains in southern Spain.

This will be seven full days of yoga and delicious vegan raw food in an inspirational setting in he Alpujrarra mountains, the last stronghold of the Al-Andalus kingdom in Andalucia.

Mother nature provides us here with a beautiful and tranquil environment in which to experience the power of both yoga and raw food. Breathing in fresh mountain air, drinking clear spring water and nurtured by the sun you will be provided with the highest nutrition in the form of health.

Superfoods

At this retreat you will drink fresh juices, eat super foods created by a fabulous gourmet raw food chef, allowing your body to detox and open to optimum health. You will be given the knowledge and tools to make improvements in your life and health. Days will follow a lazy pace of yoga, eating, meditation, unwinding, lots of information on raw vegan cuisine and yoga.

Step away from normal life

You will be given the chance to step away from the normal buzz of modern living and enjoy a week of dedicated time for yourself. There will also be lots of opportunity to sit together and discuss healthy living and how to make it work in the real word.

The foundation of this program lies in the superior nutrition supplied by living, raw, enzyme rich foods and the yoga, pranayama and meditation classes. This results in an improved immune system and more effective detoxification. Our aim is for you to go away feeling relaxed, restored and with a new set of skills to use in you everyday life.

For more information, Make an Enquiry.